– Due to Suzie’s departure, our Mixed HIIT sessions on Wednesday’s from 6:00pm to 7:00pm will no longer run. We’ve replaced this timeslot with a session called Box For All ran by Darren Smith.
Age: 14+
Price: £4.00 per person or £10.00 for a family of three.
Session includes:
– Basic non-contact boxing training, fitness and fun.
– Glove and Pad skills
– Basic footwork

– Box for Health which runs on Wednesday’s from 11:00am to 12:00pm will also be taken over by Darren Smith. These sessions will continue to run as usual.

– Alan Reid’s Children’s Boxskills course for 5yrs to 12yr olds starts on Tuesday 4th February.
Time: 5:30pm-6:30pm
Dates: 4th,11th & 25th.
Price: £12 for the three sessions.
Full payment and registration takes place at the first session.

Have a good week guys! 🥊💥

Weekly Session Schedule – Monday 3rd February 2020 to Sunday 9th February 2020
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