IMPORTANT UPDATES –
– Due to Suzie’s departure, our Mixed HIIT sessions on Wednesday’s from 6:00pm to 7:00pm will no longer run. We’ve replaced this timeslot with a session called Box For All ran by Darren Smith.
Age: 14+
Price: £4.00 per person or £10.00 for a family of three.
Session includes:
– Basic non-contact boxing training, fitness and fun.
– Glove and Pad skills
– Basic footwork
– Box for Health which runs on Wednesday’s from 11:00am to 12:00pm will also be taken over by Darren Smith. These sessions will continue to run as usual.
– Due to unforeseen circumstances, Box For Health which runs on Wednesday’s between 11:00am and 12:00pm has been taken over by coach Alan Reid. There will be no disruption to service or to our service users and these will continue to run as normal.
Have a good week guys! 🥊💥
